Fitness

Yoga Havens Refresh & Rejuventate Mind/Body/Spirit

Luxury Living Tampa Bay

From yoga with your dog-a to laughing yoga, there’s a yoga style for every lifestyle in Tampa Bay. Soon, it will be warm enough to do yoga on the beach and in the parks.  Here’s some of our dRTampaBay’s fave mindful meditation spots.

AcroYoga: Some yoga teachers offer this combination blending elements of yoga, acrobatics, performance and healing arts.

 Beach Yoga Pinellas: Tuesdays 7 – 8:15 pm. Treasure Island Community Center Garden Rm. Thursdays 7 – 8:15 pm City Hall Auditorium.

 The Body Electric Yoga: Get strong and flexible in body, mind and spirit and have fun.

Don Vista Arts Center: Celebrating 50+ Years. Yoga, Chi Gong. Drum Circle: Empowering and healing. 4th Friday on Gulfport Beach westside near the Rec. Center.Winter 7 pm / Summer 7:30 pm.

 Madeira Beach Recreation Center: Yoga Essentials, Vinyasa, Flow, Tai Chi, Hoola Dance, 200 Rex Place, Madeira Beach 727.392.0665 www.madeirabeachfun.com

Perfect Circle Yoga & Fitness: Bikram Yoga, Hot Yoga, Boot Camp, Pilates, Personal Training. 595 Corey Ave., St. Pete Beach 727.504.2327

 Sound Meditations: Thursdays at 11 am. Scout Hall, 5315 28th Ave. S, Gulfport. 727.893.5657. www.gulfportseniorfoundation.org

Sunken Gardens/Meditation in the Gardens: Every Wednesday, 12:30 pm.  Daily yoga Daily Yoga with Yoga Villageclasses. Sunken Gardens, 1825 4th St. N, St.  Petersburg, 727.551.3102  www.stpete.org/sunken

St. Petersburg Yoga: 75 classes a week, from restorative to strengthening, plus meditation and yoga for kids in studio as well as on the beaches and Straub Park.

St. Pete Beach Yoga: Daily 10 am and one hour before sunset. St. Peter Beach near Beach Plaza and 67th Ave. 727.686.0123 stpetebeachyoga@gmail.com Yoga Alliance Certified

Tampa Museum of Art: Monday meditation. 120 W. Gasparilla Plaza, Tampa813.259.1720

The Longhouse
: All levels of skill and techniques. 2309 49th Street S, Gulfport 727.322.5766

Tree of Life Yoga: Four studios. Addiction Recovery, Prenatal, Cancer Survivor Yoga. 6800 Gulf Blvd., South Pasadena Shopping Ctr., 727.514.3057

 Yoga – Jeanne Salvo, RYT 500 Yoga Style: Kripalu, Pass-A-Grille Beach Comm Church, 107 16th Ave., St. Pete Beach. Phone/Text  727.224.7631 Jesalvo@tampabay.rr.com

 YogaBlu Studios: Build body strength and balance while toning muscles with Hot Yoga, Power Yoga and Yoga Flow classes.

 Yoga Moves: Classes, massage and aerial anti-gravity classes combine traditional moves and alignment training.

 More Yoga: Check out The Sundial, Hollander Hotel and the Dali for special yoga events as well as Sunken Gardens.

(Shown here, yoga in Crescent Lake Park; photo courtesy of City of St. Petersburg)

 

Leave a Reply